© 2016 by MaryRuth Organics LLC

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June 10, 2016

Happy Summer Everyone! Summer is my favorite season because I love eating outdoors in the sunshine. This recipe will be a crowd pleaser for all your guests this summer! What makes

Guac-a-Broccoli so special compared to regular Guacamole is that most people have never tr...

May 8, 2016

Happy Mother's Day to all the moms! Today I wanted to share a post about mashed potatoes with you because I am getting my Grand Diploma for the Culinary Arts at the Institute of Culinary Education in Manhattan thanks to my mom! Likemost of you, whenever you have to mak...

March 27, 2016

 

Happy Easter everyone!  Easter represents SPRING!  And so I've been working on a very special cake for over a month to share with you to celebrate Easter this week and Spring in general!  This Paleo Bee Sting Cake has 3 main components. The brioche-like base cake, a b...

March 17, 2016

 

Happy St. Patrick's Day! In Manhattan today we had the St. Patrick's Day parade and I got to see some of it on 5th avenue! I am 50percent Irish and I grew up eating Irish Soda Bread every 

St. Patrick's Day and so to celebrate today I wanted to make PALEO Irish Soda Br...

February 15, 2016

My husband loves fresh fruit! In terms of good food combining and easy digestion we believe it is most ideal to consume fruit only in the morning on an empty stomach either alone or with other food combining "neutral" foods like coconut. I am pleased to share with you...

February 15, 2016

 

The main thing I want to share about the Sesame Tahini Chocolate Chip Cookies
Covered in Chocolate is that they taste EXACTLY like PEANUT BUTTER! You and all your friends will not be disappointed if you make these! They are heaven! So here we go...

 

Cookies 

Prep Time:...

February 14, 2016

 I wanted to create a Paleo "Cheddar" Goldfish for Children! It took me 2 times to get this recipe right because the first time I made them they weren't crunchy enough! You can order a goldfish cookie cutter from the company CopperGifts.com who also sells the goldfish...

February 5, 2016

Let's make some Sunchoke Chips & Coconut Lime Cumin Dip for SuperBowl Sunday! I am so pleased to share this recipe with you because it is a 2 part recipe;  you can make just the sunchoke chips OR just the cumin dip OR you can make both! This kind of recipe works great...

February 4, 2016

Coconut Milk Powder Onion Rings that taste exactly like the real thing! Don't worry... If you've never fried something in oil ... All you will need is a candy thermometer that will read when the oil reaches 350 degrees and you are all set! We are using coconut oil in t...

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